Using alcohol as a coping strategy or taking medication in the morning so that I can’t drink alcohol in the evening. I know I need

These crosses are very special to me, they represent my journey and have been given to me by my family, friends and church.  I look

Vivarin medication –stay awake medicine.  It took me a long time for me to start taking meds. Because everyone kept telling me since I was

Fruit and hygiene photos; Fresh fruit but I would eat something unhealthy because I did not feel I could do that work.  My hygiene was

It is just one of the ways that they teach you to stop ruminating or stop doing what you are doing and to do something

Pill box ; All [of these meds] were taken except the night meds. If I don’t take them on time then I will wake up

This is a picture of my hand holding the obnoxious orange prescription bottle. I wake up in the morning and it’s the best time of

With depression your life gets derailed.  That is what I was thinking of and also another meaning is that a friend of mine is a

These are my running medals. Something that I’m most proud of from a couple of years of running. Running can make you feel so much

This is a photo of me looking up at a hill. I wanted this to represent me waking up every day and looking at all