Cross stitch. I have not told my mom about my mental illness and that is really hard. However, she is not really into that because

Person I work with at night. She has dealt with a lot of the issues like I have. She was just somebody that takes medicines

I was raised in an Evangelical Household which meant that if you have a mental illness then you are not close enough to God. It

300mg Venlafaxine, 1200mg Ibuprofen, 324mg Ferrous Gluconate, 500mg Turmeric, 50ng Zinc. Every day, when I wake up in the morning. Or else I suffer adverse

This is water dripping from the faucet. The endless crying. The crying comes with being depressed and everything. Not sure if it was the increase

It is just one of the ways that they teach you to stop ruminating or stop doing what you are doing and to do something

I suffer from severe depression and anxiety. Before I started to get help with my mental health I would always be in bed and not

This is a photo of me looking up at a hill. I wanted this to represent me waking up every day and looking at all

These are my running medals. Something that I’m most proud of from a couple of years of running. Running can make you feel so much

This tree was planted before I was born so we are basically the same age. All winter it is really barren and then in the