To most it’s just a bottle of water and a box, but to me I’m shaking, it’s a trigger. It’s where I kept my using

These are all of my bedtime meds in smiley face.  I’m really happy that I found a combo that I can take and that I

This is me clean and happy I have my children back in my life and I am a full time manager at my job. I’m

Fruit and hygiene photos; Fresh fruit but I would eat something unhealthy because I did not feel I could do that work.  My hygiene was

My 2 cats looking out the window. They are probably just as therapeutic as any other tool to handle stress.  At least for me. They

This is a cute little mug that my roommate got me when she was in Ireland over spring break. We haven’t known each other very

Cat laying on a bed. It is something that that the medication sometimes can fix, you know you feel like… well you know cats sleep

This is my cat on the stairs. She is a black cat with yellow eyes and the sun happened to be hitting here. We had

It is just one of the ways that they teach you to stop ruminating or stop doing what you are doing and to do something

No wonder my life is so confused because when your doctor shows you and maps [a model of your brain when it’s anxious]. It is