My running shoes. Symbolizes what needs to change, but exercise, running, walking, just exercise makes you feel so much better. It can be a good

Bed with med box on pillow; When I first started the meds I would sleep like 18 hours; It is good to know which side

Although I love artwork of all kinds this is a representation of hours wasted. Stuck in my head home alone with nothing more than my

This is the view from my room. I spend a lot of my time looking out this window. One of my favorite things to do

This is my freshman dorm. This was where my depression and anxiety got really bad and where I definitely had a lot of low episodes.

These are all of my bedtime meds in smiley face.  I’m really happy that I found a combo that I can take and that I

Using alcohol as a coping strategy or taking medication in the morning so that I can’t drink alcohol in the evening. I know I need

This is my Grandpa’s Scapular medal. Grandpa gave it to me when he was dying of cancer. These are what he kept when he was

My nephew, oldest nephew loves to draw his siblings and I all the time when they come. Goonies was my favorite movie I watched as

These are my yearbooks spread out from kindergarten to my senior year in high school. It’s life moments of when I was bullied throughout middle