Living room couch; I used to spend many nights sleeping on the couch and I would get really mad at my husband for no reason

I Lined up all my meds and I thought, how can this possibly be good for me and at what point do the positives of

My house. My husband has really been gone the last 6 years and I’ve had to do everything to get it ready to get on

My 2 cats looking out the window. They are probably just as therapeutic as any other tool to handle stress.  At least for me. They

Seen here is a painting of a Pokemon. The unseen story is that painting is a stress relief for me. Painting distracts me from my

A Cigarette. I guess smoking can be a crutch to deal with anxiety that has probably been one of my things. Where maybe medication could

Person I work with at night. She has dealt with a lot of the issues like I have. She was just somebody that takes medicines

My running shoes. Symbolizes what needs to change, but exercise, running, walking, just exercise makes you feel so much better. It can be a good

This is my Grandpa’s Scapular medal. Grandpa gave it to me when he was dying of cancer. These are what he kept when he was

The sun is peeking through the clouds. I kind of see myself this way and usually I’m a very positive person. Sometimes I’m not always