Door and windows with light through and plastic through them. [When I was depressed] I didn’t want the lights coming through, I didn’t want anyone

My 2 cats looking out the window. They are probably just as therapeutic as any other tool to handle stress.  At least for me. They

My running shoes. Symbolizes what needs to change, but exercise, running, walking, just exercise makes you feel so much better. It can be a good

Fallen tree still living.  I have always liked this tree but when I was a kid, it fell over and uprooted and I like it

Ballerina doll. My daughter, which is another stressor. I wish I could go back to a few years ago when she was doing her dance

These are my running medals. Something that I’m most proud of from a couple of years of running. Running can make you feel so much

This tree was planted before I was born so we are basically the same age. All winter it is really barren and then in the

This is a cute little mug that my roommate got me when she was in Ireland over spring break. We haven’t known each other very

I Lined up all my meds and I thought, how can this possibly be good for me and at what point do the positives of

My youngest son was diagnosed 3 years ago with ADHD. He has struggled with the school and I have felt anxiety since then. His grades