This tree was planted before I was born so we are basically the same age. All winter it is really barren and then in the

This picture has to do with shutting people out. When I’m feeling depressed I don’t want anyone around. I have a sister that I love

Unopened mail. What this reflects for me is exactly what I did, when I am falling into depression then I don’t do the things I

It is self explanatory that meds are expensive. Well when I was laid off I have not filled my prescriptions before. I am not putting

Cross stitch. I have not told my mom about my mental illness and that is really hard. However, she is not really into that because

I suffer from severe depression and anxiety. Before I started to get help with my mental health I would always be in bed and not

It is just one of the ways that they teach you to stop ruminating or stop doing what you are doing and to do something

This picture is a photo of my parents’ house.  It represents me having to move back into my parents’ house after not being able to

Since starting recovery, I finally allow myself to find peace in a lot of things. I want serenity and finding that isn’t always easy. Sat

Using alcohol as a coping strategy or taking medication in the morning so that I can’t drink alcohol in the evening. I know I need