My running shoes. Symbolizes what needs to change, but exercise, running, walking, just exercise makes you feel so much better. It can be a good

Picture of all the meds I take in a day. It makes me realize how many meds I’m taking every day and wondering how this

My youngest son was diagnosed 3 years ago with ADHD. He has struggled with the school and I have felt anxiety since then. His grades

Cross stitch. I have not told my mom about my mental illness and that is really hard. However, she is not really into that because

These are all of my bedtime meds in smiley face.  I’m really happy that I found a combo that I can take and that I

A Cigarette. I guess smoking can be a crutch to deal with anxiety that has probably been one of my things. Where maybe medication could

I Lined up all my meds and I thought, how can this possibly be good for me and at what point do the positives of

A blur–but the last 2 years since I’ve had this major decline with my depression that everything has just become a huge blur.  My memory

Picture of my bookshelf of college books and there are some other ones because I was studying English Literature. I went from a straight A

This is a cute little mug that my roommate got me when she was in Ireland over spring break. We haven’t known each other very