Vivarin medication –stay awake medicine.  It took me a long time for me to start taking meds. Because everyone kept telling me since I was

This is a bicycle, it’s a stationary bike and it doesn’t really go anywhere. It is like when you are depressed you can’t really go

A wheel with spokes–it is off a wheelchair but that is not really relevant. I remembered when I was in the partial hospitalization program we

These are my yearbooks spread out from kindergarten to my senior year in high school. It’s life moments of when I was bullied throughout middle

My house. My husband has really been gone the last 6 years and I’ve had to do everything to get it ready to get on

My 2 cats looking out the window. They are probably just as therapeutic as any other tool to handle stress.  At least for me. They

This is an apple with a knife stuck into it. Mostly this represents my kids, if they say nasty things, it feels like they have

This is like your home away from home.  It is a comfortable safe place to be.  Especially once you get over the group therapy idea,

This is after I went up the hill and looked at another trail. Once you get up that first hill, then you get there, and

Unopened mail. What this reflects for me is exactly what I did, when I am falling into depression then I don’t do the things I