It is just one of the ways that they teach you to stop ruminating or stop doing what you are doing and to do something

I saw that sign and thought it was kind of me.  I always seem to take the wrong path, like the right lane is closed

Cross stitch. I have not told my mom about my mental illness and that is really hard. However, she is not really into that because

This picture has to do with shutting people out. When I’m feeling depressed I don’t want anyone around. I have a sister that I love

Picture of my bookshelf of college books and there are some other ones because I was studying English Literature. I went from a straight A

This is like your home away from home.  It is a comfortable safe place to be.  Especially once you get over the group therapy idea,

This is my freshman dorm. This was where my depression and anxiety got really bad and where I definitely had a lot of low episodes.

You normally see empty beer cans in the shower but I recreated it with full beer cans.  As a graduate student in a really intensive

This is a bicycle, it’s a stationary bike and it doesn’t really go anywhere. It is like when you are depressed you can’t really go

This is my cat on the stairs. She is a black cat with yellow eyes and the sun happened to be hitting here. We had