It is just one of the ways that they teach you to stop ruminating or stop doing what you are doing and to do something

Living room couch; I used to spend many nights sleeping on the couch and I would get really mad at my husband for no reason

Picture of my bed. I slept constantly. If I wasn’t sleeping I would try to go to sleep.  I know that the anxiety and stomachache

“In this photo the eye sees a basic pair of scissors. The unseen story is that these scissors are a constant reminder of how I

Fargo from the Air, ‘Hell from Above’. This one is a picture from the plane where they are getting ready to land.  Most of which

Bed with med box on pillow; When I first started the meds I would sleep like 18 hours; It is good to know which side

Vivarin medication –stay awake medicine.  It took me a long time for me to start taking meds. Because everyone kept telling me since I was

These are my running medals. Something that I’m most proud of from a couple of years of running. Running can make you feel so much

My youngest son was diagnosed 3 years ago with ADHD. He has struggled with the school and I have felt anxiety since then. His grades

Fruit and hygiene photos; Fresh fruit but I would eat something unhealthy because I did not feel I could do that work.  My hygiene was