Unopened mail. What this reflects for me is exactly what I did, when I am falling into depression then I don’t do the things I

All the medications that I am taking or I take. Bascially I am trying to become more organized with all the meds that I’m on.

I was raised in an Evangelical Household which meant that if you have a mental illness then you are not close enough to God. It

This is my freshman dorm. This was where my depression and anxiety got really bad and where I definitely had a lot of low episodes.

My 2 cats looking out the window. They are probably just as therapeutic as any other tool to handle stress.  At least for me. They

I suffer from severe depression and anxiety. Before I started to get help with my mental health I would always be in bed and not

No wonder my life is so confused because when your doctor shows you and maps [a model of your brain when it’s anxious]. It is

The sun is peeking through the clouds. I kind of see myself this way and usually I’m a very positive person. Sometimes I’m not always

Cat laying on a bed. It is something that that the medication sometimes can fix, you know you feel like… well you know cats sleep

Above my desk and my CCT computer is there and my Dream J that my mom gave me. I often stare at when I’m depressed