A bed with pillows.  Half the days when I was really depressed, I felt like not getting out of bed. Half the time I got

My 2 cats looking out the window. They are probably just as therapeutic as any other tool to handle stress.  At least for me. They

With depression your life gets derailed.  That is what I was thinking of and also another meaning is that a friend of mine is a

Picture of my bookshelf of college books and there are some other ones because I was studying English Literature. I went from a straight A

I suffer from severe depression and anxiety. Before I started to get help with my mental health I would always be in bed and not

This is an empty classroom. When I’m having a bad day it can feel like I’m sitting in a room full of my classmates and

This is my dog. She is really the one thing that has brought out the happiness within me. I see happiness in the picture of

This is my cat on the stairs. She is a black cat with yellow eyes and the sun happened to be hitting here. We had

Big pile of dog poop. This picture is a representation of my life right now.  Feel like I have no way of getting out of

A Cigarette. I guess smoking can be a crutch to deal with anxiety that has probably been one of my things. Where maybe medication could