It is just one of the ways that they teach you to stop ruminating or stop doing what you are doing and to do something

Unopened mail. What this reflects for me is exactly what I did, when I am falling into depression then I don’t do the things I

This is a photo of me looking up at a hill. I wanted this to represent me waking up every day and looking at all

Fruit and hygiene photos; Fresh fruit but I would eat something unhealthy because I did not feel I could do that work.  My hygiene was

A rubik’s cube: that’s what I thought of with getting these meds…I wasn’t really cognizant during this time and plus I was delusional and so

Vivarin medication –stay awake medicine.  It took me a long time for me to start taking meds. Because everyone kept telling me since I was

These are my running medals. Something that I’m most proud of from a couple of years of running. Running can make you feel so much

I saw that sign and thought it was kind of me.  I always seem to take the wrong path, like the right lane is closed

This is a brick pavement that is located downtown in my hometown. It has their names and date from when they were married of my

Picture of all the meds I take in a day. It makes me realize how many meds I’m taking every day and wondering how this